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Acupuncture & Athletes: A Winning Combination

By admin | Published March 4, 2024

Acupuncture & Athletes: A Winning Combination

Whether a weekend warrior or a seasoned semi-professional or professional competitor, athletes are always looking for that competitive edge, the thing that can keep them healthy and give them a bit more in the tank to defeat the competition. 

Sports acupuncture is a great tool athletes can use as part of their overall health care strategy. Sports acupuncture is a hybrid form of acupuncture and sports medicine that is specifically used to support sports-related activity. Athletes and runners especially can use sports medicine acupuncture to relieve pain, accelerate the healing of sports related injuries, improve performance, and increase muscle flexibility. Let’s unpack each of these benefits and see just how sports acupuncture can be used to treat athletes. continue reading »

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Acupuncture & Cupping: The Basics

By admin | Published February 19, 2024

Acupuncture & Cupping: The Basics

Cupping and acupuncture are the winning combination for dealing with chronic pain and muscle strains. Its popularity has grown in recent years, and you’ve probably seen professional athletes and celebrities with the telltale giant red welts all over their bodies. Here’s what you need to know if you are thinking about adding cupping to your acupuncture treatment.  continue reading »

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What Japanese Acupuncture Can Do for You

By admin | Published February 5, 2024

What Japanese Acupuncture Can Do for You

If acupuncture is new to you, you might not know that there are different forms of acupuncture. While Chinese acupuncture is a bit more mainstream here in the West, Japanese acupuncture is becoming renowned for its effectiveness. Traditional Japanese acupuncture (which includes Meridian Therapy) is defined as “an imbalance in qi and blood flowing in the meridians which is considered to be the cause of disease.” The aim is to regulate the flow of both qi and blood.

Its roots are in Chinese acupuncture but there are some differences. Read on to learn what those are so you can see if Japanese acupuncture is right for you. continue reading »

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Does Acupuncture Treat Heart Disease?

By admin | Published January 22, 2024

Does Acupuncture Treat Heart Disease?

According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death for men and women in the United States. And ethnicity doesn’t matter, as people of all racial and ethnic groups are impacted. With such serious statistics, many might wonder what treatment options are available. Did you know that acupuncture can help with treating heart disease, as well as many of its contributing factors? Read on to learn how. continue reading »

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Benefits of Adding Acupuncture to Your Wellness Routine

By admin | Published January 8, 2024

Benefits of Adding Acupuncture to Your Wellness Routine

This is the time of year when many are looking to start (or restart) their wellness routines. Self-care Saturdays may have fallen by the wayside during the holiday season and now is the time to get back on track. As you examine your health goals and wellness priorities this year, have you considered adding acupuncture to your wellness routine? If not, here’s why you should and some things to consider to set yourself up for success.

Acupuncture provides numerous health benefits from a holistic approach to wellness. It’s a non-pharmacological approach to health and wellness and addresses a variety of health concerns you might be struggling with.  continue reading »

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