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Neck Pain and Hot Flashes

I originally utilized acupuncture for residual nerve pain after spinal surgery at the recommendation of my spine surgeon. Wow! Not only have I received relief from nerve pain, but also have found acupuncture to be the most effective treatment for dealing with hot flashes as well! After two failed attempts with medication, acupuncture is the way to go!!!!

 

Rhonda L.

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Back Pain Relief

“I have been seeing Bryce Utt for a little over a year now. I went to him because I was having back pain and nothing I took over the counter would touch it. I couldn’t sleep and with my job it was constant pain, because of the repetition and being on concrete all night. I was also looking for an alternative to regular doctors prescriptions, such as strong pain medicine. A friend of mine referred me to Bryce. I am up to seeing him only once a month, but just based on what I tell him what hurts he pinpoints the exact areas and with only one, one hour treatment my back pain is gone. Plus what ever else hurts at that particular time. I would recommend Columbus Acupuncture to anyone. Just ask my co-workers, I’m always telling them to go and see him for all their chronic aches and pains.”

 

Amy W. 

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Acupuncture and the Gallbladder – Research Update

Researchers at Xining Haihu Hospital studied the effects of combining acupuncture with the prescription drug cefodizime in the treatment of chronic cholecystitis or inflammation of the gallbladder. What they found was the participants who received both drug therapy and acupuncture had better outcomes than those who only were taking the prescription medication. The study followed 100 patients that were divided into two groups. The control group received the prescription and the treatment group received the medication plus acupuncture. The participants were evaluated before and after the course of treatment. Those in the treatment group reported their symptoms decreased and this was visible on the blood tests that were performed. This research shows acupuncture is an effective addition to treatments in the alleviation of gallbladder inflammation.

The gallbladder is an organ small in comparison to many other organs in the human body, measuring only four inches in length. It can be found under the liver in the upper right quadrant of the abdomen. The gallbladder stores bile. Bile is a combination of fat, fluids and cholesterol that helps break down fat from the food we eat. The bile is then secreted into the small intestine allowing fat-soluble vitamins to be more easily absorbed by the body. And even though the gallbladder has a very specific function, it is not vital for life, as the liver actually produces bile.

In Traditional Chinese Medicine, the gallbladder has several other functions too. The gallbladder governs decision making and planning. It affects dreams and it controls the sinews of the body. The gallbladder is responsible for passion, action and assertiveness.

Many people have problems with their gallbladders. This is usually caused by one of two main conditions, poor diet or excessive stress. A person who experiences severe chronic stress and couples that with poor eating habits, can easily become sick. Fast, greasy, rich or spicy foods and added stress associated with a very demanding job can all lead to inflammation in the gallbladder, as well as stagnation that can contribute to the formation of gallstones.

The emotions are less of a culprit when it comes to gallbladder problems, but they can definitely be involved. The gallbladder is very closely associated with the liver in Chinese Medicine and the emotion associated with these two systems is anger. When the gallbladder becomes impaired because of excess stress or poor dietary choices, then anger may start to be more prevalent.

Aside from eating a clean diet and working to eliminate stress, acupuncture can offer some help in dealing with gallbladder issues. Acupuncture can help decrease inflammation and increase motility in the digestive tract. Regular acupuncture treatments can also decrease stress and help a person deal with pent-up anger. Acupuncture can help a person relax and even sleep better, which allows the gallbladder to function properly.

If you or somebody you know is suffering from any of the aforementioned issues, why not consider acupuncture? It’s all natural, no side effects and you will most likely still be able to keep your gallbladder.

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Liver Stagnation

Who really considers their liver? Is it just a wedge-shaped spongy organ that somehow soaks up alcohol and squeezes out blood and digestive biochemicals? An imperfect champion of modern life, buffering us from the burden of late-night fries and whiskey, only to be guiltily appeased with salads and fresh juices the next morning? What is this being with whom we have such a tumultuous relationship? It is time to get to know the value of the liver according to Chinese medical theory.

Chinese medicine has a long history of placing the functions of the body into analogical frameworks that help make light the complex ideas of functional relationships between organ systems.

Physiologically, the liver embodies the decisive aspect of a military general, in setting up the preconditions for the correct functioning of nearly every organ system. For example, the liver is related to blood pressure via its synthesis of albumin, the blood plasma protein that helps balance oncotic pressure, which ultimately influences systemic blood pressure. The liver stores and releases important vitamins, minerals and glucose; metabolizes hormones; synthesizes proteins; detoxifies various metabolites; and secretes biochemicals vital to digestion such as bile.

These functions allow the entire body to function correctly, and in a broad Chinese medicine sense this can be understood as governing the directional movement of Qi through the organ systems- to allow Qi to enter and exit the organs, stop and start metabolic processes, raise or lower pressure.

By allowing the correct movement of Qi through the body, the liver consequently governs the movement of blood, in a similar way to an army getting supplies and forces to the right people at the right time. The basic momentum of the blood is managed by the heart, but the usage of blood by any organ system is controlled by the liver.

So when you digest that heavy meal, blood gets shunted to the digestive organs; when you run, blood is made more available in the legs and lungs; when you sleep, blood retreats back to the liver for processing, allowing the liver to perform over 500 functions in the body.

According to Chinese medical theory, the liver Qi can become “bound up” by strong emotions, which physically inhibit its smooth functioning. Conversely, if the liver is physically injured or obstructed (say with fatty liver or even the blockage of the diaphragm), this causes a tendency toward angry outbursts, in the body’s attempt at removing obstruction with a forceful outpouring of energy.

Although this may sound like a stretch, consider the act of sighing. The liver sits just under the diaphragm physically. When the liver is obstructed by emotional tension, one begins to heave a heavy sigh to move the diaphragm and hence force the liver to move as well. It is no coincidence that a heavy sigh indicates a release of emotional tension. In this way we move our livers so our livers can “move” us, move our Qi and move our blood.

Liver Qi stagnation affects a large number of body processes, and it makes all of them less efficient. When the liver system is constantly challenged and bound up with stress, what follows are more severe imbalances of digestion, blood pressure, hormonal expression, blood sugar regulation and mood. This can cause muscle tension and pain, anxiety and/or depression, accumulation of fat, insomnia, menstrual cramps, low libido and more.

The correct movements of the body based on the “planning” action of the liver ultimately create a harmony of action of the body that nourishes a positive sense of self that allows stressful situations to be dealt with and not “held on to.” When one holds onto stress after the moment has passed, the smooth coordination of the planning process is interrupted; but as we all know, when one part of a carefully organized plan goes awry, it throws off the timing of the rest of the plan.

The modern condition of “decision fatigue” contributes directly to the binding up of activity of the liver system in a similar way to the “decision paralysis” that occurs when we have too many options or cannot decide. We go into fight or flight mode, release a bunch of stress hormones, and then stew in them because the organ system responsible for clearing out and metabolizing these stress hormones, the liver, is the one being most strongly impacted by our emotional response.

Another catch-22 of the liver system is that things like alcohol and fatty foods do tend to relax our minds and do technically ‘soothe’ the liver in small amounts. The prescription of medicinal wines are a perfect example of this; as is eating liver pâté to support liver health. However, these same substances in too large of quantities will injure the liver itself, disallowing their further use as a liver-supporting substance.

Ultimately, a little liver Qi stagnation is to be expected in modern life, and we all enjoy a bit of challenge to keep things interesting.

But, the higher the daily stress level, the more important it is to unwind this ‘bound’ Liver Qi. Allow the conscious or subconscious expression of emotion via playing sports, artistic pursuit, meditation, taking an extra long time to enjoy a healthy meal with friends, or in the most medically immediate way- seeing your acupuncturist for acupuncture, Chinese herbal medicine, cupping and massage.

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Herbal Tonics for Allergies

An allergy occurs when your immune system reacts to a foreign substance, called an allergen.  This could be anything from something you inhale to something you touch to something you eat.  An allergic reaction may cause sneezing, coughing, watery eyes, a running nose, a sore throat and rashes. In severe cases, allergic reactions can induce something known as anaphylactic shock, which can actually be deadly. continue reading »

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